Manipulation of the mind and body to achieve athletic goals has always fascinated me. Over several years of working out at the gym, reading countless fitness magazines, using my “Gold Card” at GNC, forcing down “delicious” meal replacement drinks and bars and experimenting with a myriad of “nutritional supplements”, I’ve found one thing to be true: you can transform your body just by manipulating your diet. Diet is 80% of the formula. The other 20% is athletic training.
Anyway, here’s an article from the hardcore bodybuilding magazine Testosterone outlining several different diets. Find the right one and transform yourself!
0 Responses to “Bio hacking”
Leave a Reply