David Chiu

I meant to get to the gym today for a killer chest workout, but my car was stuck at the shop all day. I can’t get to the gym tonight either so instead I plan on doing a whole set of various push-up routines at the house.

Food log

• Think Thin bar
• Apple
• Salad w/ cherry tomatoes, mixed greens, cauliflower, oil and vinegar and 1 can of Genova tuna
• 1/2 brick of firm tofu (w/ nothing added)
• 1/2 brick of firm tofu (w/ nothing added)
• 1/2 Rotisserie chicken (no skin), cole slaw