David Chiu

The XFlowsion DVD series is now available at xflowsion.com! What is XFlowsion? XFlowsion is an awesome mix of yoga, martial arts and dance taught by Eric Paskel. It’s perfect for people who have never done yoga before (like me). I personally lost 11lbs in 30 days by participating in a XFlowsion boot camp 4 times a week taught by Mr. XFlowsion himself - Eric Paskel. I’m now a yoga convert and have continued to take yoga classes (because there are no official XFlowsion classes in LA) and have lost an additional 10lbs. What’s unique about XFlowsion is the combination of isometric and plyometric moves along with the yoga stretching and aerobic moves which create an awesome way to stretch and strengthen core muscles while you get lean. Eric is also a great motivator and teacher with a straight-up no bullshit approach. I just hope that comes through in the DVD series. Much respect due.